Virtually everyone I speak with who works (so pretty much everybody) confesses to the strong tide pulling them to the shore of “office treats.” Some deal with tighter clothes and others know they would never eat donuts, coffee cake, Girl Scout cookies, candy and so on if it didn’t hit them in the face when they go...
Berry Peaceful Eats
Born: 1900 USA Death: February 2016 USA
- Millions lose billions of pounds. Most regain all weight in less than 5 years
- Inventor of eating disorders, disordered eating, body dissatisfaction
- Slaveholder of body confidence and joyful exercise
- Murderer: ephedra alkaloid dietary supplements
- Euphoria with weight loss,
- Despair with weight regain plus, plus, plus
Biography:To best honor all who brought Diet to life. www.cnn.com/2013/02/08/health/diets-through-history
Creating a vision board brings a strategic and persuasive method to replace limiting beliefs about what you can be or do with empowering beliefs about what is possible!
Power of Vision Boards
- The visual keeps your desires, dreams and end-stage outcomes front and center
- Can reduce cortisol levels - you know...